What is rose water?
Rose water is created by distilling rose petals with steam. Rose water is fragrant, and it’s sometimes used as a mild natural fragrance as an alternative to chemical-filled perfumes. Rose water has been used for thousands of years, including in the Middle Ages. It’s thought to have originated in what is now Iran. It’s been used traditionally in both beauty products and food and drink products. It also comes with plenty of potential health benefits, including the following:
- Helps Soothe Skin Irritation: One of the greatest benefits of rose water is its strong anti-inflammatory properties.
- Soothes Sore Throats: Doctors often prescribe antibiotics for sore throats, but you may want to try rose water as well. Rose water has traditionally been used to soothe sore throats.
- Reduces Skin Redness: Rose water has been used as a beauty product for thousands of years, so it’s no surprise that it can improve your complexion and reduce skin redness.
- Helps Prevent and Treat Infections: Rose water has powerful antiseptic properties, which can prevent and treat infections. Because of this, rose water is often included in a variety of natural and medicinal treatments.
- Contains Antioxidants: Rose petals and rose oil contain a number of powerful antioxidants, which can help protect cells from damage.
- Heals Cuts, Scars, and Burns: Rose water has antiseptic and antibacterial properties that can help wounds heal faster. These properties can help clean and fight off infection of cuts and burns. They can also help cuts, burns, and even scars heal faster.
- Enhances mood and has anti-aging properties.
Rose water is considered to be safe. There are no known risks for the general population to use it either topically or by ingesting it. The only exception is if you are allergic to the substance.
How to use it?
*Use it as a facial cleanser or toner.
*Use it in recipes, such as hibiscus iced tea with rose water.
*Create a rose water mist by adding it to a spray bottle. This can relieve stress.